How to speed up skin healing on face. Do not even think about peeling your sunburn.

You may also notice improvements in skin tightness and texture as your body continues to heal. This fluid is created by the body to cushion the skin and avoid further damage to allow healing. ) Other skin infections Dec 13, 2017 · The scab contains proteins and cells that help heal the skin and accelerate wound healing. Let’s explore some of the natural options: Aloe Vera Gel: Complete with anti-inflammatory properties, an aloe vera gel can reduce the swelling associated with cold sores. Apply the ointment with your clean index finger or a cotton swab. Aug 31, 2021 · These drugs can help speed up skin healing, reduce pain, and reduce potential complications. The skin is already sensitive from the peel! Further exfoliation could just create tiny wounds on the skin. Follow a skin care routine and apply moisturizer immediately — within five Jan 3, 2019 · Honey can help to clean the wound, decrease signs of infection, including pus and odors, reduce pain and even speed up the healing process. 1 . I think gentle cleansers, soaps, and lotions are all OK to use. Sources Update History To help the injured skin heal, use petroleum jelly to keep the wound moist. They are most effective if a person starts taking them as soon as possible after the rash appears Learn Aug 27, 2022 · The best way to speed up healing time for your herpes sores is to allow them to be exposed to air and run their course. CO2 Lasers use continuous light beams in a scanning pattern to remove thin layers of skin with minimal heat damage. Take an oat bath or make an oat mask. 1 Apr 9, 2024 · Method 1. The baking soda can help draw out impurities lodged under the scab. According to Dr. Protein, iron, zinc and vitamins A and C all help wounds to heal quickly and well. Similar to the oft-repeated dermatologist advice of never pop a pimple, be sure to leave those sheets of peeling skin alone. (It's a toss-up which Mar 23, 2019 · Unfortunately, there is no magic wand that will speed up the healing and peeling process after a chemical peel. Apply aloe vera and a soy-based moisturizer. Your final liposuction results will begin to emerge during this period. From traditional medicine to home remedies, there are a number of ways to treat a facial bruise for faster healing. Eat Your Veggies Nov 7, 2018 · For example, a study published in the British Journal of Dermatology reveals how a topical treatment containing 20 percent arnica was able to speed up bruise healing better than a placebo or a low level vitamin K topical treatment. If your skin peels despite your best efforts, follow these tips: Do: Continue to regularly apply aloe vera gel or moisturizer. Here's what to do. But, with second- and third-degree burns, the healing process may be sped up by wearing a pressure garment. Jul 13, 2023 · There are many ways to speed up the peeling after a chemical peel. Hyaluronic Acid. Jun 22, 2022 · 2. Feb 10, 2023 · LED devices work by "charging" the skin cells with adenosine triphosphate (ATP) to perform their functions, including the healing, pro-collagen effect of red light and the anti-inflammatory relief Dec 11, 2023 · Cover your cold sore scab with a cool compress or ice to reduce swelling and speed up healing. Jan 27, 2019 · In some cases, helping scars to heal naturally results in improving the appearance of the scar so it is less noticeable. Though scabs typically heal on their own over time, there are several steps you can take to speed up the process. Hartman, “sun exposure poses numerous risks to the skin. Do not even think about peeling your sunburn. Your wound may involve both types of healing as mine did. If your skin is peeling, it means your skin is healing. Dec 15, 2021 · Identification and avoidance of trigger factors speed up the healing process and prevent recurrences. It is also antibacterial and lowers the risk of infection when applied. According May 9, 2024 · Bruises are natural reactions to trauma induced to the skin, but with potential impact on deeper levels, such as the muscles or bones. Zeichner says. Manuka honey is another alternative that may help prevent infection and aid in the healing process. If the skin is broken on the hematoma, you may be at risk of infection. Picking or forcing the skin off the face may cause more trauma and prolong healing. Apr 17, 2024 · "Scabs need to run their course, so let the skin's natural healing process do its thing. An open wound may take longer to heal than a closed wound. Dec 20, 2023 · Being a carrier for Staphylococcus aureus (about 10% to 20% of people carry it on their skin, in the nostrils, in the armpits, between the legs, and/or in the cleft between the buttocks) Immune deficiency/weakened immune system; Anemia; Diabetes; Iron deficiency; Smoking; Skin injuries (scrapes, insect bites, cuts, etc. 5. Choose a product that is gentle and non-abrasive. Use recommended products: Silicone strips, Arnica gel, medications, and supplements are among the products that may be recommended to speed up your healing process and soften your scars. Jul 12, 2024 · It contains both sulfur and glycolic acid and helps dry up acne blemishes to allow the skin to heal. Aquaphor is a great idea to help speed up the healing or Sep 8, 2023 · Ever heard the saying, “You are what you eat”? It’s particularly true when you’re healing from a CO2 laser treatment. Jan 31, 2023 · After surgery or an injury, tailor your diet to focus on healing foods. Apr 13, 2022 · 3. The possibility of making scars heal faster depends on your age, skin color, skin type, and extent of the injury. Nov 15, 2022 · In addition, contact with saltwater may swell the skin, impacting wound closure. A. So, make sure to put down your smartphone early and get to bed. When you do break out, apply some tea tree, jojoba, or juniper oil to your spots, which may clear up your breakout faster and help your skin heal. They are temporary and visibly signaling the stage of the healing process. Jul 17, 2022 · 6. Speak to your doctor about the right way to prepare your skin for your chemical peel and follow all of the pre-peel instructions. Jul 13, 2024 · With minor burns, wearing loose garments can prevent further irritation to the healing skin. You can enjoy temporary relief Jun 8, 2024 · Aloe vera boasts antibacterial, anti-inflammatory, and wound-healing properties that can fight inflammatory acne and heal popped pimples without drying out the skin. This may be desirable if you need to heal scars on your face. Using some of the home remedies described here can help to speed up the healing process. Using the right moisturizer may help speed up the healing process and reduce peeling. “Adequate moisture maintained by lotions or non-fragranced moisturizers can speed skin recovery and cell Jul 29, 2022 · Vaseline Intensive Care Essential Healing Lotion, for example, contains triple purified petrolatum to form a breathable seal over the skin. “This will speed skin healing as well as soften the dead skin and make it less tempting to remove,” said Wolfe. Apr 30, 2024 · Moisturize. Aug 7, 2019 · Blisters are fluid-filled pockets that form on the skin in response to friction, heat, or infections. Compression, elevation, and a bruise-healing diet can also help speed up the healing process. Petroleum jelly prevents the wound from drying out and forming a scab; wounds with scabs take longer to heal. Secondary healing takes more time and will likely produce more scarring than primary healing. Soak a clean cloth or paper towel in cool water, then wring out the extra water. Any lingering swelling should dissipate, revealing your newly contoured figure. X Research source If you suffer from genital herpes, wear loose fitting clothing and underwear to increase air flow to your genital region. Retinoids. Treating Facial Wounds. Apr 3, 2024 · Your body needs to shed the damaged skin, so you can’t stop the peeling, but you can relieve the pain and help your skin heal. One result of this is lines and wrinkles in the skin. Why? Well, research says that sleep restriction can lead to higher levels of pro-inflammatory cytokines and delayed healing. Research shows honey acts as an effective antiseptic wound dressing. Sep 12, 2019 · First, there’s a pain-free trick to removing bandages; second, you’ll speed healing with a little cover. Foods rich in antioxidants, vitamins, and minerals can speed up the healing process. It happens when blood pools under the skin in the eye area. Moisturize the area with aloe vera or a soy-based skin moisturizer. Oct 12, 2023 · “[Actions] like bending over or picking up heavy items can increase the blood pressure to the face. Sep 16, 2020 · 4. Upper eyelid surgery eliminates excess skin that can impede vision and helps to “open up” the eye. May 17, 2021 · This procedure should be repeated once every month for 3–6 months, depending on how quickly your skin responds. From the eighth to 10th days of healing, you will notice a certain dryness and tightness of the skin of the effected area, large flakes of old skin coming off after washing up, and pink skin appearing at the area. in many instances the skin must separate on its own and attempting to peel this on your own is not advised and will not speed up the process. Risk factors for sunburn include pale skin and excessive sun exposure. Vitamin K : Studies have shown that phytonadione, or vitamin K1, can speed up the healing of bruising. “Keeping the area occluded will also prevent the risk for infection, as a scab is like an Old Homestead filet to bacteria,” says Dr. For healing my skin fast I have often covered any picked at spots with antibiotic cream, put bandages over them, and go to sleep. It also contains oat extract to calm inflammation, he says. Take care to rest your body to allow for maximum healing. Add gentle soap and dab at the wound to clean it. Conditions like diabetes or arterial disease can slow down Mar 8, 2010 · It is difficult to tell what is going on from this picture. It may take up to a few years to completely heal. Keep your skin clean. [2] Sep 15, 2021 · If you have scabs on your face that you’d like to heal, keep the area clean by washing it twice a day with clean, warm water and a gentle cleanser, then pat your face dry with a soft, clean towel. Leave ice on your skin for no longer than 15 minutes at a time. If you have an open cut on your face, hot water can make it worse. Getting a lot of sleep can help wounds heal more quickly. Instead, the focus should be to heal the skin. Cover your scar with an adhesive bandage after applying aloe vera or Vaseline, which will keep your scar moist and promote cell growth. Ingredients and Products to Use to Speed Up Wound Healing. Because oatmeal is also anti-inflammatory, you can take an oat bath to alleviate your symptoms. I recommend you follow the instructions you received on gently cleansing your skin and keeping it hydrated as it recovers from the treatment. Be sure to use gentle skin care products that say “alcohol-free” on Smoking, the use of steroids, and chemotherapy may reduce the body’s ability to heal. . Aug 7, 2024 · Washing your face removes oil and impurities on your skin so they don't clog your pores and cause breakouts. Jul 27, 2017 · Keep applying the two creams (see Step 1) as your healing progresses. Depending on the size and the severity of the wound, the entire healing process might take up to a couple of years to complete. Feb 16, 2023 · A black eye is a bruise around the eye. #12 Take a Fish Oil Supplement with Omega 3 and Omega 6 Fish oil supplements are great for the skin and for inflammation. Certain factors can slow or prevent healing entirely. Feb 2, 2024 · "Although research is still ongoing, there is a connection between gut health and skin health," Dr. Aug 6, 2024 · Apply a thin layer of aloe vera or Vaseline to your scar up to 3 times a day to hydrate your skin and help it heal. To help the injured skin heal, use petroleum jelly to keep the wound moist. Simple lifestyle changes like exercise and increased hydration can keep the process working Jun 24, 2024 · Scabs naturally form over cuts, scrapes, and wounds while they’re healing to protect your wounds. This helps to explain why you shouldn’t pick at a scab to try and remove it. Overall, my advice when it comes to everyday cuts and wounds is to always cover and protect your wound and keep it moist to give it the best chance of healing quickly. Tea tree oil contains anti-inflammatory and antimicrobial properties that can protect and heal open wounds. Bruises can be challenging to treat because the damage is beneath your skin. Gently washing your skin in the mornings and evenings can help prevent infection, as laser resurfacing procedures remove the top layer of your skin, revealing new and healthy skin thereafter. 3 days ago · Despite the fact that many alternative treatments have no HSV-1 healing properties, others can speed up healing and reduce pain and swelling. Maintain proper hygiene Jul 10, 2024 · An ice pack or a cool, damp washcloth on the bitten area can calm the skin so the bite doesn't become quite as red and swollen. May 15, 2024 · 2. Dec 19, 2019 · How long it takes to heal a wound depends on how large or deep the cut is. Simple lifestyle changes like exercise and increased hydration can keep the process working Fracture healing can be divided into three phases. Immediately upon fracture, a blood clot forms, allowing the influx of inflammatory, clean-up cells to the wound area. Tea tree oil gel may significantly improve mild to moderate acne with Dec 15, 2023 · To quickly heal an open sore on your face, make sure to clean it once a day and treat it with an ointment to keep the area moist. You can apply it daily to freshly cleansed skin before applying a non-comedogenic moisturizer. Oct 11, 2023 · Go to the nearest medical facility if the skin on the hematoma is broken. This will also help prevent a scar from getting too large, deep or itchy. This class of topical skin care products speeds up skin cell regeneration and the exfoliation of dead skin cells. Wrap an ice pack, a bag of ice, or a package of frozen vegetables (like frozen peas, for example) in a washcloth or paper towel. This is because the blood flow to the head and face is typically greater than it is to the lower extremities. Jun 6, 2024 · Once the inflammation has gone down, the skin can work to repair and regrow. They can help with inflammatory skin conditions like dry skin and sunburn. Next, cover the breakout with a pimple patch to help hydrate the area and protect it from grime and dirt. This garment will even out the pressure against your skin and encourage it to heal smoothly, instead of with bumps. Here, find out what collagen is, how Jun 17, 2015 · First things first: While it might be tempting to pile on the makeup to cover up a bite, you really need to let your skin breathe for a while to avoid any infection, says Reichel. " Dec 16, 2017 · When left alone, a bruise will usually fully heal within two weeks, Dr. Aug 25, 2023 · Treating a peeling sunburn. The process seems simple enough, but wound healing is really quite complicated and involves a long series of chemical signals. Jan 23, 2024 · Experts strongly suggest taking or using these medications as early as you can to speed up the healing cycle. Fold the cloth or towel in half and drape it over your scab for a few minutes to reduce pain and redness. Nov 8, 2021 · Essential oils like myrrh, lavender, and rosemary have healing properties that may speed up the healing process as well. As tempting as those flakes may be, do not pick or pull at them. Instead, drink plenty of water and drinks with electrolytes help the body retain fluid and will speed up sunburn recovery. Friedman. Your burned skin needs time to Feb 18, 2016 · https://www. Nov 29, 2022 · Here's How To Speed Up Recovery After Your CO2 Laser Resurfacing Treatment Carbon dioxide laser resurfacing has truly revolutionized how we can treat and rejuvenate sun-damaged and wrinkled skin. Q. How long do hickeys last without treatment? If left alone, a hickey will fade on The following are some of the most effective tips to help speed up your laser skin resurfacing recovery. Within a week, peeling skin should Dec 17, 2022 · 10 Tips to Speed up Peeling after a Chemical Peel. Maintaining moisture in your skin is crucial after a laser treatment. Comfrey is a shrub native to Europe and Asia and has roots and leaves that contain a substance called allantoin, which helps skin cells grow. instagram. I usually take the bandages off the next morning (for school and stuff) and repeat the process before going to sleep again the next night. There are many things that you can do to speed up the chemical peeling process: 1- Ensure that your Skin is Well-Prepped. The most effective way to heal a bruise is to take care of your body and give it time. "Regulating the healthy bacteria in the gut by getting a daily dose of probiotics can help decrease overall skin inflammation and encourage clearer skin. A sunburn draws fluid to the skin’s surface and away from the rest of the body, so when looking at how to heal sunburn faster, replenishing fluids is essential to prevent dehydration and support the healing process, says Dr Babamiri. The epidermis, or the upper layer of skin, acts as a physical barrier between the lower layers Feb 23, 2023 · Scabs help protect against infection and are a normal part of the healing process. Stop applying the two creams by the 12th to 14th day of healing. Additionally, the skin on the face is generally thinner and has a greater number of blood vessels, which can help to promote healing. However, you should remember that attempting to speed up the process by using manual exfoliators shouldn’t be done. Dab a thin layer of an over-the-counter antibiotic cream over the scabs, then cover them with a bandage to protect them. 10. " Instead, give your skin some extra TLC with a spot treatment such as hydrocolloid pimple patches, which will help speed up healing while also providing a protective physical barrier. Cool water, on the other hand, will calm inflammation and help the cut close on its own so it can heal more quickly. Please contact your primary care provider if you think your wound is infected or not healing. Here are some tips to speed up scab and wound healing on your face. Patients recovering from injuries and medical procedures have experienced much less pain and inflammation, with faster healing results, when using red light treatments. Aug 17, 2020 · Rub the skin; Treating the peeling skin . But you’ll likely still need some patience—and Feb 11, 2022 · How do you speed up skin regeneration? There are a range of ways to improve skin regeneration. The full process can last up to two weeks. How Long Can It Take For an Open Wound to Heal. Jun 20, 2024 · There are several ways to help ease the pain and speed up the healing process. 1. We all know how tempting it is to pick, but keeping hands off is best. If you need to go outside again, wear clothing that covers your skin and stay in the shade. May 9, 2023 · Scabs will heal on their own, but they may take more than a few weeks to clear up completely. The honey actually reacts with the body’s fluids to make hydrogen peroxide, creating an inhospitable environment for bacteria. Avoid placing ice directly on your skin as this can lead to burns. Set up a routine where you work out for at least 30 minutes per day, 5 days per week. Don't forget to apply lots of sunscreen as well — at least a shot Jun 14, 2022 · With these dermatologist-approved tips to help heal a bruise fast, it can clear up in less than a week. Interrupted wound healing. Avoid sun exposure: The delicate new skin that is forming as your incisions heal is particularly vulnerable to sun damage. Download Article. Stay hydrated and use ibuprofen or aspirin to relieve pain. May 22, 2023 · Learn about healing a bruise on your face quickly. Ideally, the formula should contain specific active ingredients to speed up and optimise epidermal healing, to soothe and protect the skin, and to reduce the chance of infection. ” A hematoma is a localized collection of blood that can decrease the blood supply to the overlying skin of the face, leading to wound-healing problems. To prevent infection and speed healing, avoid touching or scratching the scab if you can help it. Follow post-op instructions: Nov 7, 2023 · While the urge to pick at your scab is tempting, it is important to avoid doing so to prevent scarring or infection. You’ll also need to keep the area covered to prevent the wound from getting infected. Herrmann shares with us. Jan 18, 2024 · Most small wounds heal naturally with time, but home remedies — such as aloe vera, antibacterial ointment, or honey — may speed up the healing process. Treatments include sunlight Mar 7, 2023 · Practice regular exercise to increase blood flow and speed up recovery. Apply arnica oil or gel over the area of the bruise twice daily as long as the bruised skin area is unbroken. Simple lifestyle changes like exercise and increased hydration can keep the process working Jun 29, 2022 · Your skin has a great capacity for repair, but too much damage over time will eventually catch up to you. It is performed by the surgeon making an incision hidden in the natural crease of the eyelid that allows for the removal of skin and any excess fat. Sep 17, 2016 · Comfrey contains powerful components that reduce inflammation, help keep skin healthy and can help to speed up the healing process of bruises. Add moisture daily. Sep 12, 2019 · First, there’s a pain-free trick to removing bandages; second, you’ll speed healing with a little cover. Simple lifestyle changes like exercise and increased hydration can keep the process working Nov 28, 2023 · Cleansing the area: Wash the face up to twice daily and after sweating. May 15, 2021 · Keeping it in this clean and covered environment encourages skin tissue growth for healing. By encouraging the growth of new cells, these products fade depressed scars and hyperpigmentation. Although there is variation in the way each patient’s body responds to trauma, there are ways one can speed up the process. Dec 4, 2019 · Research on whether it is possible to speed up the healing process of bruises has produced mixed findings. If you need to get rid of a bruise quickly, be it for a photo, special event, or something else, there are a number of home and professional remedies you can use to speed up the healing process. Simple lifestyle changes like exercise and increased hydration can keep the process working Jun 24, 2024 · Bruises often appear at the least opportune moments, creating unwanted blemishes on your skin that detract from your overall look. Speeding Up the Healing Process to Reduce Pain and Visibility. May 3, 2019 · Part of the face becomes paralyzed because of damage or inflammation in the nerve that controls the muscles on either side of the face – the muscles you use to smile, blink and scrunch up your nose. Simple lifestyle changes like exercise and increased hydration can keep the process working Sep 9, 2022 · It’s used to treat many types of skin conditions, including bruises. This is where you can use simple home remedies to speed up the healing process. Jun 5, 2020 · It can take anywhere from three days to a week for peeling to start after a sunburn. This increases the risk of bleeding under the facelift flap that can result in a hematoma. Your doctor will need to examine the hematoma and decide if it would be beneficial to drain the blood from the hematoma. Joshua Zeichner, MD, the director of cosmetic and clinical May 2, 2023 · 4. Use cool water and mild soap to clean any open wounds. If you think you have an eczematous lesion, your best course of action is to see a board-certified dermatologist. 9. Let it dry then rinse it off. Most black eyes occur when something hits the face or head, but they can also develop after Here are a few methods that will show how to speed up wound healing: Get Some Rest. Generally, minor wounds, such as superficial cuts or abrasions, may take about a week or two to heal Jan 18, 2024 · Most small wounds heal naturally with time, but home remedies — such as aloe vera, antibacterial ointment, or honey — may speed up the healing process. Jun 14, 2022 · With these dermatologist-approved tips to help heal a bruise fast, it can clear up in less than a week. They are most effective if a person starts taking them as soon as possible after the rash appears Learn Smoking, the use of steroids, and chemotherapy may reduce the body’s ability to heal. Hyaluronic acid can be applied topically to the wound and will regulate inflammation levels in the area. A 2013 study compared the following popular treatment methods:. Doctors say that removing a scab too early also removes important healing cells that are needed for the skin to heal properly. Avoid petroleum or oil-based skin products that will make the sunburn worse. Even though they’re important for keeping bacteria, germs, and dirt out of your wound, there are still ways to speed up the healing process so you don’t have a scar. Moisturizing your skin well, not putting on any makeup, and applying a hot or cold compress will allow your scab to heal properly. Tips for speeding up liposuction recovery. Healthcare professionals, including dermatologists, can prescribe oral or topical antiviral medications. Protect the wound from jarring and pressure. The best way to expedite wound healing is to keep a wound clean and moist. Feb 11, 2022 · How do you speed up skin regeneration? There are a range of ways to improve skin regeneration. Apr 9, 2024 · Method 1. laser therapy; bruise serum Feb 11, 2022 · How do you speed up skin regeneration? There are a range of ways to improve skin regeneration. for helping wounds and skin injuries heal, likely heal up and go away on its Jun 13, 2019 · Applying a vitamin C cream directly to the bruise may also speed up skin healing and eliminate the bruise quickly. The below interventions might help cut that down by a bit. The healing time for open wounds varies depending on several factors, including the type and severity of the wound, the individual’s overall health, and the effectiveness of wound care. Once a blister has initially formed the healing process will immediately begin as the fluid collects under the damaged skin. Dec 15, 2023 · To quickly heal an open sore on your face, make sure to clean it once a day and treat it with an ointment to keep the area moist. Mar 24, 2024 · Mix up a paste of baking soda and water and apply it to the scab once a day. May 15, 2020 · Red light therapy is a safe, natural way to speed up the healing process for burns, wounds, surgery incisions, and scars, as shown in numerous peer-reviewed clinical studies. Gradually, over the next few days, the fluid will naturally drain and the skin under the Feb 9, 2023 · The body produces collagen naturally, but as people get older, the amount and quality of collagen fall. This is followed by a cytokine cascade that brings the repair cells into the fracture gap. Always work with Mother Nature; never work against her. Drink plenty of water. 6. Apply a thick layer of cream (consider keeping it in the fridge for extra relief), then cover the skin with a sterile dressing . So, munch on some blueberries or sip on green tea; your skin will thank you! Activity Restrictions: Take It Easy, Sporty Spice! Jan 9, 2024 · Bruises may take a few weeks to heal. The inflammation phase is the first stage of healing. Protect against further damage. Try walking or jogging, light weight training, biking, or swimming since they’re lower intensity and won’t be as painful on your wound. A black eye is a bruise that develops around the eye, usually in response to a blow to the head or face. Jun 14, 2020 · They also want to know what products might speed up the healing process. Nov 12, 2018 · To speed up healing, avoid covering peeling skin with makeup and don’t try to peel the skin off your face yourself, as this may cause dark spots or scarring. (Yay!) But the process can take up to a week or more depending on how severe the burn is. To prep a bath, simply add a cup of oats to your bath water Feb 19, 2024 · For example, wounds on the face and scalp tend to heal more quickly than wounds on the legs. Tiny stitches are then used to bring the skin together and close the incision. Feb 17, 2023 · Antiviral medication may speed up the healing process by about 1 day. If a person’s cold Apr 14, 2023 · Sunburns take time to heal, but there are ways to support healing. Mix 1 to 2 drops of oil with petroleum jelly. Jun 24, 2024 · Cold constricts the injured blood vessels. Moisturizing multiple times daily is key to reducing and preventing dry skin on your face. May 6, 2021 · The time it takes for your burn to heal depends on a few key factors: the severity of the burn, the location of the burn, your skin type, and previous exposure to the sun. Only a true skin care expert can help restore your skin’s health in the shortest time possible. com/drdavinlim/ Instagram- more on skin care tips, and expert adviceHow to heal faster from fractional laser resurfacing?This video sho Jun 14, 2022 · With these dermatologist-approved tips to help heal a bruise fast, it can clear up in less than a week. Protect yourself from the sun. fulava ctupton tcl dxry klxisgz cjhnu mlgw jta kvpkv wkrkud